Most experts agree that breakfast is the most important meal of the day. As the name suggests, you are breaking your fast, or period when you have not been eating. Some people eat at around 6 or 7 pm in the evening and get up about 12 hours later. Skipping breakfast would mean running on…
Read more
For many years, you have wanted to substitute that heavy beef curry with maybe a version of a grilled lean meat, or use baked crisps instead of fried food, but have always worried about the outcome or the taste of the food. Will it be good enough? Come to think about food without heavy cream,…
Read more
So you’ve decked the house out in creepy accessories, and picked out the perfect costume. The candy is ready to go for the trick-or-treaters and the music for your Halloween party is downloading into your MP3 player. What else could you possibly do for the holiday? Why not come up with some fun Halloween items…
Read more
Do you have a problem getting your young children to eat their dinner? They don’t like this; they don’t like that. You may wonder how to get necessary nutrients into their little bodies. Why not give these quick and easy dinner ideas for kids a try? You may find they not only eat their dinner…
Read more
With cooking, creativity can be just as important as the ingredients. With our busy lives, we can all get in a rut sometimes when it comes to cooking. We want simple and quick meals that we’ve cooked hundreds of times – no surprises! We want our children to try new, healthier foods but aren’t willing…
Read more
There are a number of ways to use your pots and pans cleanly and greenly. The major considerations are to cook food properly without it sticking or leaching harmful chemicals into your food, and to cook efficiently in a manner that will get the job done with the least amount of fuel consumption. Why You…
Read moreClean eating diets are a very popular trend these days. They focus on replacing unhealthy processed foods with fresh, whole alternatives. Processed foods have often lost much of their nutritional value in order to make them last longer or taste better. Not only that, they may also contain additives or preservatives that have a negative…
Read moreMany experts attribute the large scale epidemic or obesity in the United States, where 1/3 of all adults are obese in large part to a steady increase over a prolonged period of time in the intake of unhealthy carbohydrates, which include, but are not limited to table sugar and all items made from it, refined…
Read moreFood storage is all about keeping food fresh and safe. Chemicals in plastic containers leaching into foods has led to a lot of concern over the best ways to store food. Storing food properly so nothing goes to waste also makes sense for your wallet and the planet. Studies have shown that Americans waste around…
Read moreFood safety is of utmost importance as there are many things that can go wrong. There are also a lot of incorrect facts floating around about food safety, so it is important to know the truth. Here are a few important things to be aware of. 1. Some People Have More Risk of Food-Borne Illness…
Read more